Lift Up Tumbling and Nutrition
Lift Up! Tumbling and Nutrition, LLC

Our Mission

To motivate, promote, and develop the mind body, and spirit of today's youth, by helping build character, confidence, and self esteem in a family oriented atmosphere.

L.U.T.A.N is an one stop shop in which you can receive cheerleading and nutrition coaching All under the same roof. We lift up Wellness at the beginning stages of life from childhood to adulthood in order to maximize total fitness and health. Founded by women who specialize in both areas. Coach Vanessa Gardner is a current USASF Professional member and is AACCA Safety certified. Coach Vanessa Bartlett is a Holistic Health Coach; both are certified in CPR and First Aid through the American Heart Association.

These two ladies not only coach the "Sport" of cheerleading and nutrition they have lived it themselves. They are both former cheerleaders, that have competed in several NCA/UCA cheer competitions and have held national titles in the past. After living the life of a Cheer-Leader you want to pass on that same Motivation and Spirit to others in order to produce healthy living. We strive to promote exercise and a balanced nutrition, for strong youth development. We believe that through faith, We can help build (lift) physical and mental character for today's Youth and teach the L.U.T.A.N Way.

The L.U.T.A.N Way is Exemplified in Four Areas: (Smile, Shine, Stand, and Shout)

  • Smile - Shows friendliness and character
  • Shine - In Mind, Body, and Spirit
  • Stand - In confidence and Integrity
  • Shout - For Enthusiasm for the Team!

Go L.U.T.A.N!